Pulmonary Hygiene with Nina

I can’t tell you how much this podcast resonated with me, especially during these unusual times we are experiencing. I had an opportunity to discuss Pulmonary Hygiene with Nina Bausek, and seriously, it just makes so much sense! Who even knew you could exercise your diaphragm? Not me! And for someone who has been asthmatic all my life the question arises, why have I never been offered the opportunity or the information to know that I can exercise my diaphragm? Breath easier? This podcast has changed my life, and now I want to share the information I have learn with you. Oh, and there’s a whole lot more to learn.